Musculoskeletal physiotherapy services for patients with a range of muscle, joint and related problems.

Helpline for Adult Asylum Seekers to which offers advice, emotional support and 8 free sessions of therapy by qualified Bernardo’s therapists. The helpline also offers practical support like food vouchers and digital support. the helpline welcomes referrals and contact directly from refugees and asy

Bradford District and Craven NHS Talking Therapies is part of the national NHS Talking Therapies for Anxiety and Depression programme. 

Bradford and Kirklees Residents.

Practical information to help keep you safe, healthy and happy.

Free and confidential mental health support on the phone which is open every day from 5pm-midnight, freephone. 0800 585858

Support for those impacted by the cost of living crisis in Bradford .

Support for those impacted by the cost of living crisis in Leeds.

Open 24/7, freephone 0808 2000 247

A database of places offering free or cheap meals in Bradford.

A database of places offering free or cheap meals in Leeds.

Help for documenting trauma injuries and some psychological help.

12pm – 9pm 01274 594594

Translatable website and app with advice for children’s health and wellbeing aimed at parents. Created by the NHS.

Excellent accurate, detailed information about mental health problems, some great self-help tips and advice.

Translated guide for asylum seekers staying in temporary accommodation while their claim for asylum is assessed. 

For under 35s. 10am-10pm weekdays, 2pm-10pm weekends, freephone. 0800 068 41 41

Useful resource for patients, friends and family. Mental health charity MIND explain borderline personality disorder (BPD).

Fast, free, confidential online support (via counselling and message boards)

Practical information to help keep you safe, healthy and happy.

Making Every Contact Count (MECC) is an approach to behaviour change that utilises the millions of day to day interactions.

Holistic support for those with HIV.

Excellent accurate, detailed information about mental health problems, some great self-help tips and advice.

9am-6pm, Mon-Fri  0300 123 3393

Get help for your symptoms – NHS 111 Freephone open 24/7 111

Self management of pain (with some translations) 

Fast, free, confidential online support (via counselling and message boards)

Explanation of chronic pain (with some translations).

Whatever you’re going through, a Samaritan will face it with you. 24 hours a day, 365 days a year. Samaritans | Every life lost to suicide is a tragedy | Here to listen  116 123

4:30-10:30pm 0300 304 7000

Compassion & Hope for those experiencing homelessness and addiction in Leeds.

Resource compiled by Refugee Action to help those completing new asylum seeking questionnaires.

10am-10pm 0300 3300630

Counselling for children aged 5 – 17. Self referral.

Mental health support for adults in Bradford